My training includes an undergraduate degree in Psychology and Human Services and a Master’s in Counselling from City University of Seattle. I am currently awaiting my RCC designation through the BC Association of Clinical Counsellors. I have completed training in Internal Family Systems (IFS), Phase 2 Brainspotting, and Acceptance and Commitment Therapy (ACT), along with additional training and experience in working with grief, addictions, parenting issues, ADHD, and trauma..

My work is grounded in a trauma-informed, person-centred approach, and I draw from narrative and feminist perspectives while also integrating somatic and nervous system–focused, bottom-up approaches. I hold space for spirituality when it feels meaningful, and I continue to deepen my learning so I can support clients in ways that are thoughtful, responsive, and rooted in care. As part of a west coast counselling practice in the Comox Valley, I offer support that is warm, practical, and connected to the realities of everyday life.